Coach Jackson

I provide an in-depth initial consultation to develop a plan that is tailored to your goals and needs. We will use what data is available to track progress and conduct performance reviews.

Flexible scheduling that works around your availability, including early mornings, evenings, or weekends. I provide ongoing support and communication where needed either via phone or WhatsApp.

I can provide a nutritional review, guidance, education, ideas and support. I have already completed one very detailed nutrition course, but will also be a qualified nutritionist as of 2025.

Holistic wellness advice, including stress management, sleep optimisation, and mindfulness techniques.

This will include collaboration with and referral to other healthcare professionals e.g. physiotherapists, doctors

I am passionate about supporting my clients through their entire  fitness & wellbeing journey. In doing so, we can work through and overcome the mental blocks or challenges you may face.

I design and implement tailored programmes that minimise the risk of future injury. If you are already injured, I can also provide rehabilitation guidance to support you through a thorough and safe recovery journey.